False! False!....and False!

On average, "overweight" people live longer than "normal" weight people.

No study has ever shown that weight loss prolongs life.

Biology dictates that most people regain the weight they lose, even if they continue their diet and excercise programs.

FIND OUT MORE >>

HAES book

To join my mailing list, submit your e-mail address below. I currently send about one e-mail a month. It includes general news as well as information about my writing and speaking engagements.